How The Armor Against Depression Can Help Build Resilience from Within In the ongoing conversation about mental health, we often hear about coping mechanisms, support systems, and the importance of seeking help. But few voices speak as directly and honestly about the experience of living with depression as Warren Roaf does in his latest book, […]
Read MoreA powerful book. A brave book. The author, with raw honesty, shares his story of battling depression and provides practical advice for all who struggle with this illness. The most powerful lesson I learned from this book is the challenge to be brutally honest with ourselves. And that is a good lesson for everyone.
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